Yin at Elk Rock Yoga

Yin at Elk Rock Yoga

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Yin at Elk Rock Yoga
  • Yin Yoga
    1:10:03
    Yin Yoga

    Yin Yoga

    Integrate longer holds for rejuvenation of tight muscles.

  • Yin with Fawn
    56:24
    Yin with Fawn

    Yin with Fawn

    FLOOR-BASED PASSIVE STRETCHING TARGETING MOBILITY AND CONNECTIVE TISSUE RELEASE

  • Yin Yoga
    1:05:20
    Yin Yoga

    Yin Yoga

    Yin is mostly passive stretching, and great to balance a more active movement practice.

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