"In this workshop Rachel Nussbaum, L.Ac., founder of Namaha Wellness, discusses how to optimize health in the summertime from a Chinese medicine perspective. She explains what it means to be in balance during the summer as well as some symptoms that can occur when we fall out of balance. She also offers tools to help us feel our best throughout the season, including, best foods for summer, a simple breathing exercise to open the heart, a cooling acupressure routine, and a summer elixir recipe. Tune into this workshop if you want to learn how to stay healthy all summer long with Chinese medicine tools.

Rachel Nussbaum, L.Ac., Dipl. O.M., MAc., MCHM, received her Master of Acupuncture and Master of Chinese Herbal Medicine from Southwest Acupuncture College in Boulder, Colorado. Rachel is a Colorado-licensed acupuncturist and clinical Chinese herbalist. She is also a licensed yoga instructor and is working towards becoming a teacher of Vedic meditation. She is board certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) and a member of the Acupuncture Association of Colorado (AAC). Rachel is a Diplomate of Acupuncture and a Diplomate of Chinese Herbology. The four-year Chinese medical training curriculum from Southwest Acupuncture College included 3,092 hours of education including 857 hours of clinical practice.

www.namahawellness.com
Instagram: @namahawellness"