Live stream preview

Watch this video and more on Fiteo

Watch this video and more on Fiteo

Start your free trial

Already subscribed? Sign in

Abdominal Workout + Flow with Carlye

47m

Up Next in Week 8

  • Yin Spinal Mobility Series with Cat -...

    It's often said that you're as young as your spine is flexible. Especially powerful for those who spend significant time sitting. This practice focuses on moving the spine thoroughly through one directional plane. It’s all about balance- left and right that is. Send some love to your two favorite...

  • Fire Element Yin with Rebecca

    This Fire element focused yin class is centered on opening the upper body (shoulders, chest, and heart). Lower body additions will be offered throughout the practice. Blanket optional.