Live stream preview

Watch this video and more on Fiteo

Watch this video and more on Fiteo

Start your free trial

Already subscribed? Sign in

Low Impact Upper Body Workout with Lara

30m

Up Next in Week 6

  • Advanced Asana with Lori

    Yoga to boost your immunity and strength. Pranayama/breathing practices and Asanas / postures to increase stability and enhance power.

  • Amana Flow with Rebecca

    A heart-opening practice focusing on backbends, side body stretching, and detoxification

  • Amana Flow with Sophie

    Begin with a swift warm up and get ready to build heat from the inside out, get sweaty with it, connect the mind and body through breath and learn how to breathe through ANYTHING. Perfect for the day that you wake up with a crazy list of things to-do and need to focus on getting.stuff.done. Leave...