The practice of mantras goes back thousands of years and holds great power. Chanting raises our vibration and energy! Lori has started her practice of chanting in 2000 and led Kirtan ( ecstatic chant) for a solid decade in VT. No props necessary.
Practicing meditation not only enhances our physical body and fitness, but also purifies our energetic body. It does so by gradually unblocking your energy pathways, or nadis, so that your life-force, or prana, can flow freely with the aim of wakening our latent energy. The practices in this seri...
Enjoy a relaxing guided chakra journey to help you feel more grounded, in harmony and well balanced in your life! Blocks, Blankets and Bolster recommended.
Cameron received her Masters of Science in Oriental Medicine from Southwest Acupuncture College in Boulder, Colorado in 2006. She has been practicing in Boulder/Denver for over 14 years. Cameron compliments her acupuncture practice with a deep knowledge of the western paradigm of women’s health, ...
