Live stream preview

Watch this video and more on Fiteo

Watch this video and more on Fiteo

Start your free trial

Already subscribed? Sign in

Full Body and Free Mind with Jessica Baker

Vinyasa at Yoga Pearl • 59m

Up Next in Vinyasa at Yoga Pearl

  • Progression towards Hanumanasana with...

    This class prepares the body for an extreme pose called Hanumanasana. Create integrity with the core/spine, hips, legs and feet. Flexibility can be vulnerable if the body is not prepared to support soft tissue around the joints. Strength and control in extreme range can be a game changer, providi...

  • Warrior 3 Flow with Natasha Wightman

    This class is perfect for those interested in a lot of single leg balances that get you prepared to flow gracefully with your breath in and out of Warrior 3 variations. We will also incorporate core work to help stabilize and support your spine.

  • 360 Degrees around the Heart with Jes...

    In this 360 degree approach to the heart, we will ebb and flow between strengthening and cracking your heart wide open. The practice is sprinkled with shoulder girdle strength, thoracic spine rotation, chest opening, arm balancing options, and so much more.