Vinyasa at Yoga Pearl

Vinyasa at Yoga Pearl

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Vinyasa at Yoga Pearl
  • Yoga Pearl Live 9/17: Vinyasa 1 with Natasha Wightman

    If you have a challenging time balancing on your feet then this is a class for you! This class's main focus is finding balance and working on strength and mobility in your hips.

  • Yoga Pearl Live: Be Here Now with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 9/3: Strong Flow with Natasha Wightman

  • Yoga Pearl Live 8/28: Vinyasa with Natasha Wightman

    Enjoy a fun flow with lots of heart openers. Build up strength in your entire body and connect with your breath to bring you back into your body and the present moment.

  • Yoga Pearl Live 8/21: Vinyasa 1 with Jessica Baker

    Vinyasa classes incorporate a creative and steady flowing sequence of poses. Our vinyasa teachers richly infuse their classes with both challenges and recuperation, detailed alignment, meditation, and spiritual inspiration for us all to take off the mat.

  • Yoga Pearl Live 7/30: Vinyasa Flow with Natasha

  • Yoga Pearl Live 7/29 Flow with Natasha

  • Yoga Pearl Live 7/22: Peace of Mind with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 7/15: Return to Center with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 7/8: Flow with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 6/24: Opening with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 6/3: Embodied Compassion with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 5/27: Awaken with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 5/20: Flow with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 5/13: Whole Heart with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 4/29: Begin Again with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • Yoga Pearl Live 3/26: Balance with Jill Knouse

    Jill’s classes are well-rounded and are offered as a mode of embodied self-inquiry. Steady your mind on the postures and the breath. Tune in to the subtler aspects of yourself. Enjoy all that unfolds.

  • 75 Minute Fiery Flow with Nikki

    This 75 minute flow will fire you up, creating heat and connection

  • Open Heart with Strength and an Invite for Stillness with Natasha Wightman

    In this class you will move through a traditional warm up to have time to connect with your breath, following with a fun flow that includes options to move into Wildthing and Side Plank. There are modifications for yogis unfamiliar with these poses or for those who want to move with more stillnes...

  • Full Body and Free Mind with Jessica Baker

    An all levels vinyasa practice tailored to target the whole body. This practice is sprinkled with core strength, range of motion work, breath filled postures, as well as dynamic movement with the breath. Rich in appreciation of the vinyasa style practice with sun salutations, and soulful flow.

  • Progression towards Hanumanasana with Dena Zimbel

    This class prepares the body for an extreme pose called Hanumanasana. Create integrity with the core/spine, hips, legs and feet. Flexibility can be vulnerable if the body is not prepared to support soft tissue around the joints. Strength and control in extreme range can be a game changer, providi...

  • Warrior 3 Flow with Natasha Wightman

    This class is perfect for those interested in a lot of single leg balances that get you prepared to flow gracefully with your breath in and out of Warrior 3 variations. We will also incorporate core work to help stabilize and support your spine.

  • 360 Degrees around the Heart with Jessica Baker

    In this 360 degree approach to the heart, we will ebb and flow between strengthening and cracking your heart wide open. The practice is sprinkled with shoulder girdle strength, thoracic spine rotation, chest opening, arm balancing options, and so much more.

  • Nature Is Medicine

    Experiment with varied movement and re-wild your yoga. This challenging 60-minute class will connect you to the intuitive side of movement, and it will also introduce innovative ways that asana can be Functional, playful and strength building. Come and enjoy breaking free from habituated movement.