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Rhythm & Flow Barre + Yoga Flow

Upward Movement New Year's Collection • 1h 12m

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  • New Years Pilates at the Barre

    New Years Pilates at the Barre
    50 minute Pilates/Barre fusion to help you say good-bye to 2020. This workout focuses on spinal flexibility, glutes/core work, and an inner thigh blast at the end. 3-5 lb weights recommended.