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Rhythm & Flow Barre + Yoga Flow

Upward Movement Holiday Collection • 1h 16m

Up Next in Upward Movement Holiday Collection

  • Holiday Pilates at the Barre

    Holiday Pilates at the Barre
    45 minute Barre flow with Pilates core work to get you centered and lots of squats, lunges, and pulses to build heat and sweat out any holiday stress!
    3-5lb weights recommended