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High Impact Full Body Workout With Lara

Strength and Drills at Amana • 41m

Up Next in Strength and Drills at Amana

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    A 30 min. lower body high impact workout. Bring your body and your water, and get ready to work up a sweat! With elongation stretching warm-up and cool-down for injury prevention.

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    A 30 min. upper body strength workout, low impact, no equipment and no shoes needed, and work up a sweat! With elongation stretching warm-up and cool-down for injury prevention.

  • Upper Body Workout With Lara

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