Live stream preview

Watch this video and more on Fiteo

Watch this video and more on Fiteo

Start your free trial

Already subscribed? Sign in

Short and Sweet Heart Opening with Colin Hogan

Slow Flow at Yoga Pearl • 19m

Up Next in Slow Flow at Yoga Pearl

  • Freedom and Space All Over with Colin...

    Find freedom and space throughout your whole body with this comprehensive, yummy slow paced flow class. Take time to travel with your breath and visit major intersections of movement such as the hips, shoulders and all shapes of the spine.

  • Liberate Shoulders and Chest with Emi...

    A quick dose of flow to explore spaciousness in the shoulders and chest. You’ll want to have one item of support (block, pillow or blanket).

  • Quick Wake Up Flow with Emily Taylor

    Low on time but need to get your body moving? Enjoy this grounding good morning flow designed to open the body, tune into your breath, and start your day in a mindful way.