Spring Equinox Sound Healing
with Valerie Weyrich, 500-Hr RYT, 200-Hr ERYT
The Live Event has already passed but you can purchase the recording of the event to watch any time!
As we begin to see more sunlight and longer days, we welcome the transition from winter to spring. On the Spring Equinox, the first day of spring, sun and moon energies come into balance as the length of day and night are equal. This juncture of the seasons is a crucial time to find balance within ourselves and align with nature's rhythms.
Join us for a virtual and limited in-person Sound Healing to cultivate the balance of solar and lunar energies. Hear and experience the sound of singing bowls, gongs, and other sacred instruments as we dive deeply into Restorative Yoga, an active relaxation practice. We'll offer space for intentions, healing, and restorative relaxation. Choose whether you want to join us in the studio for a small in-person experience or virtually from the comfort of your home. We invite you to bring your own props to the studio or work with what you have at home. We'll provide teaching instructions to meet you where you are! Now is the time to heal and cultivate harmony within yourself to prepare for the season of renewal ahead.
About Valerie Weyrich:
Rooted in the practices of Yoga, Ayurveda, and Jyotish, Valerie is a teacher, Wellness Educator, and sound healer — passionate about these healing practices for health and happiness. She teaches intentionally sequenced Hatha, Chair, and Restorative Yoga classes with an adaptive feel and encourages students to meet themselves where they are. Valerie is a certified Relax and Renew Restorative Yoga Teacher and she trained with gong master Mehtab Benton. Expect to relax and hear a tingsha, chime, singing bowl, or gong in her classes! In addition to public and private yoga instruction, Valerie produces wellness videos for her YouTube Channel and offers Vedic Astrology, Jyotish, chart readings.
Price: $35 for Recording