Watch 21-Day Meditation - Day 7
One way we can practice Asteya is to be fully a part of the present moment. This meditation guides you to be here as you are.
*this meditation is sound only*
Led by Rebecca Guidera, this meditation takes you from the ground up. Position yourself with legs up the wall if desired.
*This meditation is Audio Only
Lori Flower's Meditation on the Body
This meditation focuses on the Body - Sense awareness & scanning. Honing into intuition and your third eye wisdom.
*This mediation is sound only*
Change of Perspective meditation led by Carlye Cole.
Times when we feel stuck, a change of perspective can help move us forward. This meditation provides space to consider our thoughts from a different view.
*this meditation is audio only