Watch 21-Day Meditation - Day 5
This meditation by Alia Sebben focuses on the theme of Asteya (non-stealing)
This meditation affirms that we are whole as we are. When we trust that what is for us will find us, the desire to steal (to take from others’ energy or possessions) is alleviated.
*this meditation is audio only.
One way we can practice Asteya is to be fully a part of the present moment. This meditation guides you to be here as you are.
*this meditation is sound only*
Led by Rebecca Guidera, this meditation takes you from the ground up. Position yourself with legs up the wall if desired.
*This meditation is Audio Only