Watch 21-Day Meditation - Day 2
This meditation focuses on breath - Opening up and being generous with energy.
With the Yama Asteya (non-stealing) in mind, this meditation focuses on: what you give, you receive. Led by Alyse Porpora
*This meditation is audio only
Every moment is a unique constellation of factors coming together outside of you and within you. In this meditation we'll practice Asteya by honoring the right now, gifting ourselves the experience of this precious moment.
This meditation by Alia Sebben focuses on the theme of Asteya (non-stealing)