Hatha Flow at Elk Rock Yoga

Hatha Flow at Elk Rock Yoga

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Hatha Flow at Elk Rock Yoga
  • Hatha Flow with Fawn

    HATHA FLOW at Elk Rock provides a STEADY PACE WITH AN EMPHASIS ON BREATHING WITH EACH MOVEMENT, and a longer meditation.

  • Hatha Flow

    Hatha flow is more movement than Hatha classes, and slower than Vinyasa flow- a happy medium!