Perhaps you’ve observed how you differ from your friends in seemingly inexplicable ways. According to Ayurvedic wisdom, this is because each individual embodies a unique composition of the doshas — vata, pitta and kapha — coming together to create a distinct body, mind and personality. Learn how this composition defines much of who you are, how you relate to the world around you, and how you experience your physical body.
"Nurture community or group/staff dynamics, by supporting both individual and collective wellness. Understand and appreciate your team through the lens of Ayurveda. Discover tools to enhance communication and improve collaboration for more creativity and enjoyment. Learn to appreciate your team i...
