Titles Available for Purchase

  • Beginners Guide to Yoga with Carlye Cole

    5 videos  |   Buy $60

    In our Beginner's Guide series you will be equipped with the basics of a yoga asana (posture) practice. This includes simple sun salutations for every day maintenance, foundational postures, and how the breath can help enhance your practice. Our intention is that once you familiarize yourself wi...

  • Vision + Goals Workshop with Alia Sebben

    1 video  |   Buy $85

    Join Amana's founder, Alia Sebben for a 2.5 Hour Vision and Goal's Workshop!

    In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.

    You will walk away w...