Live stream preview

Watch this video and more on Fiteo

Watch this video and more on Fiteo

Start your free trial

Already subscribed? Sign in

Amana Live 4/27: Vin to Restorative with Cat

1h 10m

Up Next in Relaxation Yoga Live Streams

  • 4/26 Amana Live: 1 Hour Restorative w...

    A nice counterpoint to our busy lives, Restorative yoga or “conscious relaxation” is a practice which allows your mind and body a chance to rest, reset and recharge. The poses require little to no effort while many are supported by props, first stimulating the body then restoring your entire bein...

  • 4/25 Amana Live: 1 Hour Yin with Rebecca

    The Yin practice offers you the opportunity to balance the active and external yang energy with the passive and internal yin energy. You will be guided through a series of floor-based poses (held 3-5 minutes) which targets the deeper connective tissue, including ligaments, joints and fascia. Usi...

  • 4/24 Amana Live: 1 Hour Restorative w...

    A nice counterpoint to our busy lives, Restorative yoga or “conscious relaxation” is a practice which allows your mind and body a chance to rest, reset and recharge. The poses require little to no effort while many are supported by props, first stimulating the body then restoring your entire bein...