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Join Amana's founder, Alia Sebben for a 2.5 Hour Vision and Goal's Workshop!
In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.
You will walk away w...
Release Date: December 25, 2020
Purchase Here: https://www.getfiteo.com/checkout/back-to-basics-beginners-guide-to-yoga/purchase
In our Beginner's Guide series you will be equipped with the basics of a yoga asana (posture) practice. This includes simple sun salutations for every day maintenance,...