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21 videos21-Days of Meditation with Amana Yoga
21 videos
Monday, March 8 - Sunday, March 28
Live each day at 2:00pm MSTJoin the Amana Yoga teachers for 21 Days of Meditation!
These 20 minute meditations will air live each day at 2:00pm MST. If you cannot make the daily live meditation do not worry! After the live meditation has aired, recordings of...
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Spring Equinox Sound Healing with Valerie Weyrich
1 video
Spring Equinox Sound Healing
with Valerie Weyrich, 500-Hr RYT, 200-Hr ERYTThe Live Event has already passed but you can purchase the recording of the event to watch any time!
As we begin to see more sunlight and longer days, we welcome the transition from winter to spring. On the Spring Equino...
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Beginners Guide to Yoga with Carlye Cole
5 videos
In our Beginner's Guide series you will be equipped with the basics of a yoga asana (posture) practice. This includes simple sun salutations for every day maintenance, foundational postures, and how the breath can help enhance your practice. Our intention is that once you familiarize yourself wi...
