Join Amana's founder, Alia Sebben for a 2.5 Hour Vision and Goal's Workshop!

In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.

You will walk away w...

Release Date: December 25, 2020
Purchase Here: https://www.getfiteo.com/checkout/back-to-basics-beginners-guide-to-yoga/purchase

In our Beginner's Guide series you will be equipped with the basics of a yoga asana (posture) practice. This includes simple sun salutations for every day maintenance,...